Exfoliation is the removal of dead skin cells. People can use natural products or items like sugar, oatmeal or sponge to clean their face. Cleansing the skin has benefits such as improving its appearance and encouraging blood circulation. But you have to be careful when exfoliating your face because you can easily damage or irritate your skin. In t ...
Exfoliation is the removal of dead skin cells. People can use natural products or items like sugar, oatmeal or sponge to clean their face.
Cleansing the skin has benefits such as improving its appearance and encouraging blood circulation. But you have to be careful when exfoliating your face because you can easily damage or irritate your skin.
In this article, you will learn about the benefits of exfoliation and which natural products people can use.
For at-home exfoliation, there are two main methods one can do: mechanical and chemical. Mechanical exfoliation is the use of an object to physically remove dead skin cells from the surface of the skin. This includes tools such as sponges, facial brushes, and washcloths.
Chemical peeling is the use of chemicals to remove dead skin cells. This method includes acids such as alpha hydroxy acids and beta hydroxy acids.
Cleansing can help improve the appearance of the skin by stimulating the circulation of new cells on the skin’s surface. It can have a smoother and more polished look.
You should pay attention not to exfoliate your skin if you have a wound, open cut or sunburn.
How often a person should clean their skin depends on their skin type and exfoliation method.
For example, people with oily skin may exfoliate more than people with dry or sensitive skin. Additionally, the more invasive the peeling procedure, the less often a person has to do it.
Since it is easy to over-exfoliate and irritate the skin, people should not exfoliate their face more than one to three times a week. If irritation occurs, people should stop cleansing until their skin heals.
A person should consult a medical professional such as a dermatologist to determine the most appropriate exfoliation frequency for their skin type.
People with acne may consider cleansing their skin to improve the appearance of their skin. But it’s important to consider what skin care products you’re currently using and choose the right exfoliation method for your skin type.
Some anti-acne medications, especially those containing retinol or benzoyl peroxide, may make the skin more sensitive. Exfoliation while using these products may lead to acne breakouts.
Additionally, if someone has acne-prone skin, they may be advised to avoid mechanical exfoliation methods, as they may be too irritating for their skin type.
Instead, it may be more suitable for them to use chemical peeling methods. For example, trusted chemical peels like salicylic acid can help manage and treat acne.
There are many natural exfoliants that people can use on their skin. Typically, they are mechanical exfoliators, meaning people can use them to physically remove dead skin cells. The following are natural exfoliants:
People can use rolled, crushed, or rolled oat grains to make oatmeal, which contains active properties that may benefit the skin. Manufacturers may use colloidal oatmeal in skin care products. It’s a finely ground version of oatmeal that absorbs water much more easily.
Tests show that oatmeal is an effective exfoliant. Oatmeal is effective in exfoliating dead skin cells and may reduce acne breakouts and remove oil and bacteria from the skin.
The rough texture and shape of sugar grains make them a suitable physical exfoliator. By using a sugar scrub on the skin and using circular motions, people can exfoliate their skin through friction.
Some sugars, such as cane, have other active properties, such as glycolic acid, which is an AHA.
One can purchase sugar scrubs from outside or make them at home by mixing sugar with an oil, such as brown sugar with almond oil.
Sponges act as mechanical exfoliators. People can use them to physically remove dead skin cells from the surface of the skin through scrubbing. A loofah sponge is a type of sponge that people often use to wash and exfoliate the skin. Using a loofah sponge may also help improve blood circulation.
Some people may also suggest a cognac sponge. Anecdotal evidence suggests that people can use konjac plant fiber to gently exfoliate their face.
Washcloths provide gentle cleansing that is not too harsh on the skin. A wash may be preferred for people with sensitive, dry, or acne-prone skin. This is because other mechanical exfoliation methods or strong chemical peels may irritate the skin and cause breakouts.
For exfoliation, one can
